MY COUNSELLING SERVICES...
Therapy for Adults
I am a truly empathic and caring humanistic counsellor who is there for you and can adapt to meet your individual needs. I am here to listen to whatever you would like to bring without judgement and will empower you to feel connected, valued and heard. I aim to facilitate self-compassion and understanding yourself in a confidential, warm environment that will allow you to feel listened to.​​
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In counselling for adults, I can offer weekly and fortnightly appointments with regular 6 weekly reviews to monitor progress. This can be in person and additionally I know how busy life can be, so I can offer online counselling, using Teams or Zoom and telephone counselling for your convenience and to meet your needs.
Therapy for Children and Teenagers
Counselling for children (age 12 plus) and counselling for teenagers and young people, I can provide a safe, therapeutic and confidential space to talk about their concerns, challenges and experiences, as a caring professional who will meet their needs.
As a young person sometimes, it can be hard to talk or open up to those close to them, and an independent counsellor can help with being there for them at the present time. This can be a much-needed resource for teenagers who are struggling with a variety of issues such as requiring counselling for anxiety or counselling for grief and loss, and work through these creatively and therapeutically, in a trusted environment. I also can provide family facilitation and work with parents on any concerns or worries they may have.